Author:

Karen Latimer

Dr. Latimer is a Family Physician and Wellness & Parenting Coach. She works with parents who want to feel more confident when helping their children and coaches young adults to help them better navigate college life and transitions. Contact her at drkarenlatimer@gmail.com to learn more. She is the author of two Audible Originals, Take Back the House -- Raising Happy Parents and Worry Less, Parent Better. She is also the co-founder of the app that makes your life easier and puts social in a healthier place -- List'm.

Posts By This Author

November 1, 2017

The Halloween Hangover

You may have one even if you weren't drinking! The holiday is exhausting!

October 30, 2017

How Bad is Candy Corn?

And ... why do I have it on my counter?

October 29, 2017

Why is Pumpkin Good for You?

It’s pumpkin season…but even when it’s not, I use it a lot in pancakes and home-made bread because I have kids who hate vegetables. It’s one way to get some good vitamin into them without any complaints. So what is so great about pumpkins? • It’s packed with vitamin A. According to the National Institutes of Health, […]

October 27, 2017

Herbal Remedy for Anxiety?

It is no secret, anxiety is on the rise. I blame cell phones and social media — so does just about anyone else who has given it some thought.. Since it looks like these two stress-boosting phenomenons are going no where, we have to adjust around them. As a physician, I am obligated to say the […]