Tag:
waistline
Oblique Abs on the Ball
Trim your waistline and strengthen your entire core with this move of the week.
Hold Still to Gain Strength -A New Challenge
This new challenge is not about movement but about holding still. How long can you hold these two positions and how many rounds can you do?
Triple Threat Torso Toner
Summer is almost here and I've got you covered with this torso trimming challenge.
Subscribe!
Sign up for our email newsletterYou Might Like...
February 18, 2017
Guiltless Muffins!
April 29, 2017
Louisville: Hip and Historic
November 06, 2017
Fresh Thanksgiving Turkey
March 20, 2016