How to Protect Thier Eyes for At-Home Learning

When school means hours more in front of a screen, our kids can benefit from some eye protection. For $20 on Amazon, these are worth a try.  Originally published by dormMD. While virtual learning may protect you from coronavirus, it carries with it a slew of other health risks. Perhaps you have already noticed some of the symptoms associated with staring […]

Why Screentime and Sleep Don’t Mix

As you head into 2019,  make sure you put “get enough sleep” on your family’s new year’s resolutions list. One way to do this is to cut back on screen time before bedtime. The National Sleep Foundation’s 2011 Sleep in America Poll found that 63 percent of Americans are not getting enough sleep during the […]