Tag:

rectus abdominus

Abs 101: Engage the Core

Get the 411 on the ab muscles in my first "Coffee Talk" video.

Subscribe!

Sign up for our email newsletter
You Might Like...
August 06, 2015

Peach Festival In Ramsey

September 13, 2015

Autumn Campfire

September 09, 2017

Cleveland Eats

February 15, 2013

Reverse Flyes on Ball