Fitness Themed Birthday Parties

Keep your Birthday Party planning simple, inexpensive and effective with these active themes.

Is Your Favorite Beach Safe for Your Kids?

Thinking of heading to the beach this summer? Did you know there is a Rating System for 200 popular beaches in the U.S.?

How Does Your State Measure Up?

Where does your child's school rank in the recently released Shape of the Nation Report?

Adipocytes (Fat Cells) at a Glance

Give your kids a fighting chance against obesity by arming yourself with this knowledge.

Summer Camps with a Healthy Focus

With the spotlight on rising obesity rates in children, summer camps are revamping age-old camp ways.