Tag:
isometric exercise
Hold Still to Gain Strength -A New Challenge
This new challenge is not about movement but about holding still. How long can you hold these two positions and how many rounds can you do?
Subscribe!
Sign up for our email newsletterYou Might Like...
March 24, 2017
Pestival is Back!
November 03, 2019
Can Stress Affect the Gender of Your Baby?
October 08, 2016
Tricks and Treats for $1
December 13, 2016
Advice From My 80-Year-Old Self
May 23, 2018