family psych

De-Stressing Your December

Even though December is usually the month of joy and celebrating this can take a huge toll on us as we try to manage the magic of the season. Read on for tips to de-stress this December.


by Reshma Shah, M.D. After 15 years in Cleveland, Ohio, I now live in California with my husband and children. Over the weekend I returned to Cleveland for a quick visit.  It was a bit of surreal experience.  Having moved to California so recently, I found myself not knowing exactly where “home” was.  My old […]

Do You Have a Favorite Child?

Do you? And if you do, can you admit it? And if you admit it, are you the worst parent ever??


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