Tag:

corset

Exercise, Coffee Talk, Abs 101, basics on abdominal muscles, rectus abdominus, internal and external obliques, transversus abdominus, core, back health, corset, video, tips from town
August 17, 2013

Abs 101: Engage the Core

Get the 411 on the ab muscles in my first "Coffee Talk" video.

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
Carrie’s Cocktail: The Cosmo
February 01, 2020

Carrie’s Cocktail: The Cosmo

Football Camps 2013
April 13, 2013

Football Camps 2013

Where to See Cleveland’s St. Patty’s Day Parade
March 13, 2019

Where to See Cleveland’s St. Patty’s Day Parade

The Most Educated Places in the U.S.
August 08, 2016

The Most Educated Places in the U.S.

How Fitness Saved My Life – A Thanksgiving Narrative
November 13, 2016

How Fitness Saved My Life – A Thanksgiving Narrative