calories burned

Burn Baby Burn!

Want to know how many calories your burning as you do your holiday baking? Or are you wondering if you're burning enough cals to eat that baking? Read on to find out.

How to Incorporate Activity into Your Busy Life

Busy moms know there just aren't enough hours in the day to get everything done and that usually results in omitting from our personal schedules - namely exercise. Here's how to sneak more activity into your busy day.


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