Tag:

Split Jumps

Move of the week, exercise, cardio Combo, legs, calves, core, arms, shoulders, Split Jumps, pushup, low squats, back roll, Plyometric, low impact, high impact, high intensity interval, tips from town
November 27, 2017

Cardio Combo 5

A brand new Cardio Combo to boost your heart rate, and work the ENTIRE bod.

READ MORE
move of the week, exercise, resisted lunges, plyometrics, split jumps, cardio, burn calories, weight loss, glutes, legs, hamstrings, lower back, core, tips from town
January 25, 2014

Ramp Up the Intensity

Burn more calories and see more changes when you add a little more intensity.

READ MORE
Move of the week, cardio combo 4, exercise, split jump, split lunge, forearm plank, jacks, high impact, low impact, plyometric, high intensity interval, burn calories, boost metabolism, legs, gluteus, chest, arms,core, calves, tips from town
November 16, 2013

Cardio Combo 4

Tis the season for overeating- YIKES. Time for another Cardio Combo!

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
Brassica Opens at Van Aken
April 21, 2019

Brassica Opens at Van Aken

Alexander McQueen: Savage Beauty
March 17, 2012

Alexander McQueen: Savage Beauty

Useful Apps for NYC
March 26, 2016

Useful Apps for NYC

13 Tips to Sleep Thru the NIght
November 12, 2020

13 Tips to Sleep Thru the NIght

Domino Magazine is Back
November 02, 2013

Domino Magazine is Back