guided meditation

What’s Your Mantra?

by Natalie Golub I decided this would be the year, I would try to be more mindful.  I mean, breathe, think more clearly, and realize that my words and actions can directly effect myself and how I make others feel.  Who doesn’t find themselves stressed out during the day, wondering how you can take a breath and maybe […]

Embracing Stillness

May is Meditation Month - discover your Om with these tips.


Sign up for our email newsletter
You Might Like...
December 07, 2016

Karen’s Wish List

April 10, 2013

Hammock Combo Kit

August 21, 2013

Free iPod Speakers!