Tag:

DOMS

November 20, 2017

When a Workout No Longer “Hurts So Good”

You had a great workout but 2 days later you can barely get out of or into a chair. What the hell happened?
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prevention, fitness, DOMS, delayed Onset Muscle Soreness, stiff muscles, muscle pain, workout, exercise, inflammation, lactic acid, NSAIDS, eccentric contractions, intensity, tips from town
October 12, 2013

Despicable DOMS – A Love/Hate Relationship

If the sight of the toilet a few days after a workout evokes feelings of dread, you know DOMS.

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