Tag:
conscious eating
Is it Time to Break Up with Your Food?
Do you have a more intimate relationship with your food than the people closest to you? Do you spend your time daydreaming about your next meal/ snack/ treat? When thoughts of consuming food consume YOU, you may want to analyze your relationship with food. It just may be time to apply one of those bad […]Do You and Your Food Need Couple’s Counseling?
Tips for recognizing and repairing an unhealthy relationship with food.
Tammy’s Tips 6
Try these tips to prevent overeating at meals without having to measure your portions.
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