What’s the Big Deal? It’s Just a Body…and It’s Beautiful.

My kids would probably be surprised to know that I wasn’t always comfortable in my body; my door is always open and they see it often. After living in this body for over 40 years, I’m finally comfortable in my skin. But like most kids, I was self-conscious during my teen years; I dreaded the locker […]

Eating Disorders 101

The down and dirty on this group of diseases affecting millions of Americans.