14 Mouth-Watering (& Healthy!) Appetizers

1. Low Fat Pan-Fried Onion Dip
Why We Like It: It satisfies our carving for something creamy.

2. Tasty, Zesty Healthier Chicken Wings.
Why We Like It: They’re tasty and crispy without the fried fat

3. Pita Greek Artichoke Pizzas
Why We Like It:  Artichokes are a nutrient powerhouse–a source of fiber, antioxidants and protein!
Find out why you can feel good about eating artichokes

4. Creamy Avocado Bites
Why We Like It: They’re packed with fiber and potassium.

5. Yellow Tomato and Nectarine Salsa
Why We Like It: It’s colorful and packed with vitamin C.

6. Sweet or Tangy Hummus with Red Pepper Paste
Why We Like It: It’s high in fiber and protein and fills us up.

7Zucchini-Bottomed Pizza Bites
Why We Like It: Their beautiful presentation.

8. An Avocado-Lover’s Hummus
Why We Like It:  We’re crazy about this twist on hummus that uses the
“super food” heart-healthy avocado.

9. Crunchy, Tasty Bacon-Roasted Chick Peas
Why We Like It: They’re crunchy and packed with protein.

10. Eggplant “Salsa”
Why We Like It: It’s Fat-Free and Fiber Rich!

11. Skinny Artichoke Dip
Why We Like It:  We couldn’t tell it was lowfat.

12. Salty, Guiltless Kale Chips.
Why We Like It:  They satiate our craving for crunch.

13. Arugula with Goat Cheese & Onions on Toasts. 


14. Red Beet Pickled Egg
Why We Like It: Packed with protein and pretty on the plate

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Author: Heather Zachariah

Former Art Director for Home Magazine, Heather Leahy Zachariah, left her career in publishing after baby number number one. She now works from home as a freelance graphic designer and a chauffeur to her 3 busy kids. "Working on TipsFromTown has been a wonderful outlet for me. It renewed my love of publishing where I can design colorful, enticing pages online and allows me to share the things I love about being a mom." Heather grew up in Shaker Heights, Ohio, a place that still is near and dear to her. " After living in Brooklyn for 18 years and studying Graphic Design at Pratt Institute, she now lives in the Jersey burbs. "I love living so close to NYC, but in my heart, I'm an Ohio girl."


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