Smoothie Anyone?

strawberry smoothieSmoothies are a delicious, nutritious and filling option for breakfast, on-the-go snack and totally kid-friendly. Here are several options to satiate the crave. This is a truly simple and easy recipe. Get creative with berries!

BERRY SMOOTHIES

 

berry smoothieGet out the blender and gather the family around for a breakfast smoothie.

BREAKFAST SMOOTHIES

 

 

post workout smoothieTry Tammy’s post-workout smoothie… NO juice or dairy milk. Great alternative.

POST WORK-OUT SMOOTHIE

 

 

Greener-Pastures-SmoothieIn need of some healing? This smoothie contains parsley which contains anti-immflamatory properties. Give a boost to your immune system. The other super-food ingredient is kale, which is loaded with fiber, iron, vitamin K, C, A and calcium.

GREENER PASTURES SMOOTHIE

 

green smoothieNot just another “green” smoothie, but a 4-ingredient only easy green smoothie.

EASY AND DELICIOUS GREEN SMOOTHIE

 

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Author: Emily Sarah Downs

Cuisine Coordinator, Tips From Town, Ridgewood, NJ

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