Super Food Energy Balls

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Eating Bird, is a fantastic website to follow if you’re on the “detox” or healthier-eating track. Super Food Energy Balls is just one of many it’s healthier-habit-building recipes. Super tasty. Super easy. Super healthy. Make a batch or two to store in the frig for your family’s go-to pick-me-up snack.

Size: makes 15 balls

1 cup old fashioned oats
½ cup almond butter
¼ cup ground flax seed
2 Tablespoons favorite dried fruit**
3 medjool dates, pitted
1 tbsp pure maple syrup
½ tsp cinnamon


Combine dates, almond butter and maple syrup in food processor and pulse until dates are fully chopped and everything is combined.

In a bowl mix together oats, flax seed, dried fruit and cinnamon. Add date and almond butter mixture and stir until fully combined.
Roll into 1 inch balls.
Place balls into an airtight container and store in the fridge or freezer for snacking throughout the week.

** dried fruit ideas: cranberries, blueberries, goji, mulberries, goldenberries, raisins, cherries.


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Author: Emily Sarah Downs

Cuisine Coordinator, Tips From Town, Ridgewood, NJ


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