Tag:

legs

The #1 Fitness Trend for 2015

What's the hottest fitness trend in 2015?

LBD – Desirable Arms and Legs

Ladies, pull out that Little Black Dress and show off your arms and legs with this quick, pre-party toning workout.

DIY Gym Gear

Save money, time and childcare costs with your own home gym that won't break your wallet.

The Traveler’s Workout

Take your workout with you using this no-equipment, great for small spaces workout.

Lap it Up Workout

This water workout is perfect for avid swimmers and for cross training landlubbers.

Rock Your Minis with Confidence

If your knees are not your favorite asset, this move of the week will help tone and sculpt them just in time for shorts season.

Our Do-It-Anywhere Band Workout

Use this workout while on vacation - all you need is a very inexpensive piece of equipment that takes up less space than your bikini.

Ramp Up the Intensity

Burn more calories and see more changes when you add a little more intensity.

Train Like a Pro

Throw this training drill into your workout routine to rev up your intensity, fat burning ability and fun.

It’s All in the Curtsey

Dancers have great legs for a reason. Try this modified lunge for ultimate lower body sculpting.

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