Want to Start Making Healthier Food Choices? Help Has Arrived!

Here’s a really great, recently recommended business: Nature Girl Wellness by Erica Danziger offers personal health coaching and wellness workshops. Specialties include pre-natal moms, families with young children and anyone with a special needs diet.

As a Holistic Health Coach working one-on-one with you, Erica listens, counsels and guides you to make small changes in your life that can have a big impact on your health and well-being.

In her group workshops, Erica engages you to question what you know, and open your mind and your heart to learn new ways of living.

Erica’s areas of knowledge and passion include nutrition, natural remedies and alternative therapies. In consultation with Erica, you’ll learn about options to help you maintain your health – naturally.

Nature Girl Wellness has upcoming tele-classes to help you navigate the world of nutrition for the younger child. Offered on Tuesday, July 15th and on Wednesday, August 13th, the tele-class will teach easy strategies, inexpensive pitch staples and simple techniques for getting your kids excited about healthy food. To register, visit Erica’s website: naturegirlwellness.com

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Author: Jennifer Hamlet

Jennifer is the curator for Ridgewood and would love any feedback or suggestions you may have.


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