Delivery Plans to Jumpstart Your Diet

If you are super busy, never have enough time or energy to eat healthy food, cut up vegetables, or prepare diet meals, you may want to look into a delivery option. Although diet delivery plans are expensive, it still costs less than eating out. When looking to lose weight, you might need a jump start with one of these plans.

The Zone Delivery

Delivered to your door, 3 delicious meals and 2 snacks at 6AM. “The Zone Diet”, 40/30/30 nutrition, is an effective and safe method for losing weight and keeping it off. All meals are prepared within the 40/30/30 ratio with 40% carbohydrates, 30% proteins, and 30% fats. The diet considers individual height, weight and activity levels. “The Zone Diet” also hyper-charges energy levels while maximizing body fat loss and promoting lean muscle mass. $40 per day.

Jenny Direct

Food is dropped off in two-or four-week increments and is frozen or shelf-stable. Dieters supplement with two servings a day of fruit, veggies, grains, or dairy. Based on Volumetrics, the idea that you can feel fuller on fewer calories and reduce your calorie intake by eating low-caloric-density foods. $12-$19 per day

Diet-to-go

Three plans are offered, low-fat traditional, low-fat vegetarian, low-carb (most plans provide 1200 or 1600 calories a day depending on portion size ordered), and/or you may select from additional options like 5 day or Midweek 3-Pack if suitable and available in your area. This diet received high ratings in taste from epicurious.com. $25 a day.

Nutrisystem

Shelf-stable food (28 days’ worth) arrives ready to be eaten or prepared (in the microwave or by adding boiling water). Dieters buy fruit, veggies, and dairy separately. Meals contain low-glycemic carbs and high protein levels and are enriched with Omega-3 soluble fibers which also boost fullness. $12.50 per day.

 

BistroMD

The diet follows a proven approach for healthy weight loss. The program provides 1,100-1,400 calories daily with 40-50% total caloric intake from lean, adequate protein, 20-25% of calories from healthy fats, and 30-35% from complex carbohydrates. Every entree arrives fully cooked and frozen. Simply store your entrees in the freezer until you are ready to microwave. $26 a day.

 

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Author: erinpruitt

I believe the best stuff is passed along. I will be sharing insider "tips" for your home, and fun ideas for your free time.

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