NYC Cozy Spots for a Winter Brunch

Whether you are looking for something warm and welcoming, or some weekend fun, the winter is not complete without brunching at the many cozy places around New York City.

10 Worst Health Trends of 2014

Before you make your resolutions, here are the health and fitness trends I advise you DON'T TRY.

De-Stressing December

“Tis the season” for stress and anxiety for many people as they try to plan and create the perfect holiday.

Christmas Gifts for Kids

Less than two weeks to Christmas! What is going to be under your tree?

Gifts for the Health Enthusiast on Your List

Here are a few of the great gift ideas out there for the fitness fanatics to the healthy hopefuls; great for someone just starting out to the seasoned exercise veteran.

Feel Better This Holiday Season

SLEEP!! I know it sounds impossible, but these will help. – Make your Bed more Comfortable. – To Sleep or Not to Sleep EAT BETTER!! – Healthy Family Grocery List – On the Go Healthy Snacks STRESS LESS!! – De-clutter and Stress Less – Some Tips to Actually ENJOY your Holiday Season And, if that […]

Gratitude and Giving Start Locally

Are your kids bringing in food for their school's food drive? Mine too. I took them to our local food pantry so they could learn about the demand for supplies, not only at Thanksgiving, but throughout the whole year.

Why Women Don’t Want to Have Sex

Where has your sexual desire gone? So many women suffer from lack of sexual desire. Why? What can you do about it?