Coconut Kale Green Smoothie

I am trying to get a little healthier this year. I bought all the ingredients for this green smoothie today. I was given the recipe from a nutritionist. It is healthy and tastes great.

Roasted Squash Soup w/Maple-Glazed Bananas

Stumbled upon this beautiful soup in a  Food and Wine 2009 issue. Found it to be very thick the first time I made it. So second time around, I added another cup of water. This definitely helped thin it out, but I also found it needed more cinnamon...

Preparing the Perfect Cheese Plate

I love cheese before or after a meal. In fact, I would choose cheese and a glass of wine over coffee and chocolate for dessert. It’s a nice way to finish off your bottle before moving on to a dessert wine. Served at the beginning of a casual meal, function or picnic, the Antipasto style […]

Healthy Pumpkin Chocolate Chip Muffins

 

Healthy, Gluten-Free Quinoa Cakes

These are the best and very easy to make. You can freeze the leftovers.

Sweet Potato Fries

These fries are awesome.

Roasted Root Vegetables w/Rosemary

Eat your vegetables!!  And they will when you roast them.  Their flavor intensifies and they become slightly sweeter.  Keep that sweetness in mind when trying to get your kids to eat their veggies.  Check out these other sites for more...

Healthy Chicken Soup

This is so easy, healthy and delicious!!!