5 Ingredient Dinner: Parmesan-Crusted Tilapia

A five ingredient dinner that will save you tons of time and is healthy. SIZE: 4 INGREDIENTS:  4 tilapia fillets 3/4 cup grated parmesan cheese 2 tsp. paprika 1 tablespoon chopped fresh parsley olive oil salt and pepper to taste lemons optional DIRECTIONS:  Preheat over to 400 degrees. Line a baking sheet with aluminum foil. Whisk […]

Tilapia w/Green Beans

If you only have about 30 minutes, here’s the meal for tonight. Lemon spritzed green beans seem the perfect springtime side for a light and quickly prepared entree.

Fish Tacos with Mango Salsa

I know the idea of Kid’s Meal doesn’t automatically invoke thoughts of seafood, but with a mango salsa and avocado, even the pickiest kid will love them. I personally don’t do all the chopping and I just buy fresh mango salsa at...

Pecan Crusted Fish

Another super tasty entree for another crazy busy week. Tender flaky fish fillet encrusted in a pecan breading. Baked not fried, so leaning on the healthier side.  Side of steamed green beans and risotto accompany the dish to completion.