30 Minute Meal: Veggie & Herb Frittata

Nothing like a thirty minute meal. Our lives are pretty much a race. Driving here. Driving there. Barely any time to relax, let alone eat. So in-between practices, homework, doctor appointments and playdates, take a half hour to prep a filling...

Saucy Pasta Casserole

Say yes to the casserole tonight.  A bunch of Italian ingredients thrown together in one dish.  YUM!  Also a great meal to transport to a friend’s, a weekend gathering or to someone deserving of a home-cooked meal.  Just simply cover with...

Potato, Sausage, & Spinach Breakfast Casserole

A fantastic brunch dish if having guests for the weekend or on a late morning.  Incorporates a little from each of the food groups in one compact casserole.

Quick Chick w/Florentine Sauce

Need an entree in 30 minutes? With a veggie? Here’s the one. Simple to make and one the whole family will enjoy. Just another way to get the kids to eat their spinach!

Cranberry-Avocado Salad w/Candied Spiced Almonds

Love this salad from honestcooking.com. It’s complimentary with endless cold-weather meals. The spicy almonds also serve as a tasty topping on ice-cream or yogurt and you can tweak the level of spiciness according to personal taste.

Creamed Spinach & Parsnips

Creamed spinach may seem like a throwback, but don’t sell it short.  Buttery, sweet parsnips take luscious, creamy spinach to a tastier place on the food chart.

Easy Egg Florentine Muffins

With the bite-sized food craze going on, it only seems fit to serve eggs the same way.  Something about a muffin sized anything gets even the kids to try it.  For those with a mature palette, you may want to pour on a dose of Blender Béarnaise...

Turkey & Spinach Sliders

I love burgers… all kinds of burgers. I’d never deny a beef burger, but sometimes too much of a good thing isn’t all that good for you. Try switching it up using alternatives such as turkey and spinach. Still in the form of a...

Stuffed Chicken Breasts

This chicken entree is so savory that it’s difficult to believe that it is low in fat and only 301 calories per serving. Perfectly stuffed chicken breasts with roasted red peppers, spinach and spices.


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