Tag:

sandbag

November 25, 2016

My Favorite Fitness Products

Even though I am a product junkie, I am sharing my fitness tried and trues that I use all the time.
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September 24, 2016

Building a Home Gym on a Budget

For Snow Days, Kids Home Sick Days, or Everyday - I've got tips for setting up your own home gym without breaking the bank on equipment and renos.

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Save money, time and childcare costs with your own home gym that won't break your wallet.
October 5, 2014

DIY Gym Gear

Save money, time and childcare costs with your own home gym that won't break your wallet.

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move of the week, exercise, overhead abdominal sit up, sandbag, weights, abdominals, lower abs, core, stabilization, shoulders, arms, chest, six pack, tips from town
October 12, 2013

From Keg to 6-Pack

Get rid of that beer-belly with the help of this abdominal exercise.

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exercise, home gym, inexpensive equipment, bag, sandbag, fitness, DIY exercise gear, weights, all exercises, legs, back, chest, core, abs, arms, shoulders, tips from town
September 28, 2013

The One Item Every Home Gym Should Have

One of the most versatile, and functional pieces of equipment any Home Gym should have... is probably right under your nose (at no additional cost to you).

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