25+ Healthy Toppings for Your Smoothie Bowl

Take your regular smoothie up a notch by creating a Smoothie Bowl. Make your regular smoothie and serve it up in a bowl. Drizzle with honey, maple or agave syrup. Then top with any of these healthy extras for a heartier but still healthy meal:  • acai • nuts like almonds and pistachios • sunflower seeds • […]

Post Workout Smoothie

A tasty post workout smoothie, high in protein and good carbs.

Post Workout Smoothie

A tasty post workout smoothie, high in protein and good carbs.