Tag:

lazy day workout

move of the week, exercise,curtsey lunge, legs, glutes, outer thighs, hips, calves, quads, core, unilateral, balance, tips from town
January 29, 2018

Lazy Leg Workout

I have got THE perfect workout for those days when it takes everything you've got just to get out of bed and moving in the morning.

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Exercise, legs, gluteus, lazy day workout, body weight training, resistance, all fitness levels, tips from town
April 20, 2013

Lazy Day Legs (Workout)

Lacking the energy for an intense workout but have excess guilt about it? Try this leg workout for for a happy medium.

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