Could My Fashion Habits Be The Cause Of My Aches And Pains?!?
The price our bodies pay to "look good!"
Do This VS That
Sometimes just simple changes in your nutritional habits can have profound (and lasting) effects.
Get into the Swing
Whether you're short on time or want to add a bonus blast to your workout, this full body move of the week is for you.
Creative Tools to Make Your Kids Do Chores
Get your kids to do chores voluntarily and happily with these motivators and charts.
Master Math Facts With These Apps
To master basic math facts is a skill every child needs at some point in their schooling. Next time they are bored, give them one of these teacher recommended math apps.
Your Child Has a Tic — Should you be worried?
When you child starts making that funny face, is it something to ignore or something to address?
Zoning — the solution to getting my kids to help out
I gave in and tried a parenting favorite for the first time, added my own twist and the kids finally pulled their own weight.
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