Don’t Forget About Your Girls

If your ta-ta’s are in need of some taming or you just want to make sure you’re treating your girls well, read on for some pointers.

Size DOES Matter…

Short of carrying around measuring cups and a food scale, how can we be sure we are eating the correct portion sizes?

Why Breast Feeding is a Team Sport – from an expert

It is World Breastfeeding Awareness week! We asked the experts for tips on how to make things a little easier on mom.

Hold Still to Gain Strength -A New Challenge

This new challenge is not about movement but about holding still. How long can you hold these two positions and how many rounds can you do?

How to Keep your Eyes Safe this Summer

Tips Founder, Dr. Karen Latimer, explains why its so important to protect your eyes from the sun.

Can You Predict Your Child’s Height?

We don't have a crystal ball, yet we can make an educated guess about the adult height kids will reach.

Island Chic Inspiration

You don't have to go to the islands to bring a laid-back vibe to your home.

Summer Quilts

Time to give your beds a summer makeover. Treat your beds to new quilts for the season.