The Six Facets of Wellness

Wellness is so much more than proper nutrition and sufficient exercise.

Happy Baby Pose

Take care of yourself with this rejuvenating; lower back relieving, inner thigh stretch.

Snacks Are Ruining the Country

You may think I am crazy, BUT, hear me out. Snacks are destroying our country, one negative message at a time.

Is Your Body Svelt?

Target cellulite, eliminate captions, and get a slimming figure!

Dress For Your Body Type

What body shape are you?  Tips to dress for your figure and embrace your body!

14 Mother’s Day Outings

Looking to do something unique for Mother's Day? Here are ways to celebrate with your own mother or your family.

How To Personalize a Party For Your Child

How can you make a party really special for a little guest of honor? Here are some simple ideas.

Being a Mom Makes Me Laugh

Happy Mother's Day to all of you who are on this crazy, exhausting, scary, wonderful ride we call Motherhood. Throw up your hands ... it adds to the thrill! Read on for a chuckle.