Inner Thigh/Core Challenge

This exercise is a twofer. One exercise that targets two areas of the body - core and inner thighs.

Hit the Snooze Button or Hit the Gym? Oh the Dilemma

Get up early? To exercise? Are you crazy? Maybe, but with these planning and prep tips you may find early morning workouts to be highly rewarding (and addictive).

2600mAh Flash Charger for Cell Phones & Tablets – Assorted Colors too!

When you are busy like all of us, isn't it the worst feeling to see your battery life dwindling?  Well, this little gadget is here to save the day.

How Harmful is Spray Tanning? NJ Enacts Law Banning Minors From it

New Jersey became the only state in the nation to ban those under 14 from getting a spray tan. NJ.com reports.

Gymnastics

Elite Gymnastics in Hawthorne offers classes for toddlers through High School. Competitive teams are available for girls and boys older than 6. US Gymnastics in Mahwah offers classes for toddlers through High School. Competitive teams are available for girls and boys older than 6. ENA Gymnastics in Paramus offers classes for toddlers through High School. Competitive teams […]

Football

Ridgewood Junior Football Association offers team play for boys in 3 through 8 grades. Football start date is August 19, 2013.

Basketball

Ridgewood Basketball offers an instructional league for players in K through 2 grade. Ridgewood Biddy Basketball offers both in-town rec basketball for girls and boys in grades 3 through 8, as well as travel basketball for girls and boys in grades 4 through 8. Try-outs are in late October/early November. Ridgewood Hoops Club offer travel […]

Baseball & Softball

Here’s a quick link to the Ridgewood Baseball & Softball Association website (RBSA) RBSA offers team play for kids starting at age 5 up to High School, including: –Instructional for boys and girls –1st grade T-Ball for both boys and girls -recreational baseball and softball for grades 2 and 3 -travel baseball and softball, starting […]

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