Author:
tammyjuco
Posts By This Author
Eating Healthy on a Budget
Eating fresh fruits and veggies and organic products may be great for our bods but it can be harmful to our wallets. Here are some tips on cutting costs without cutting back on nutritious foods.
Fitness on a Budget
When it comes to budgets, gym memberships, fitness gear and the like generally are not a priority. But it is possible to maintain your fitness regime without breaking your budget or your bank.
Rear Lunge to a Knee
The move of the week will target the bum and legs while improving your overall balance and can even be used as a cardiovascular workout.
The Truth About Cellulite
If you've got dimples on your body other than your face, you may want to read on.
A Key to Successful Health Habits – Do You Have it?
One key factor in determining success for your fitness and health goals can only come from the various relationships in your life.
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