June 29, 2018 | AUTHOR: Heather Zachariah

How to Beat the Heat This Weekend.

You might also like: Should You Go Gluten-Free?

Forecast says it’s going to be 101º this weekend. Other than the discomfort, there are reasons to watch your family in this weather. Here are 5 tips to avoid heat stroke this weekend.

Don’t Forget to Hydrate!
Try One These Fruit-Infused Waters

SUPERFOOD: A Low Cholesterol, High Protein Breakfast
Packed with Essential Nutrients (& Spicy Flavor)

25 Ridiculously Refreshing Fruity Cocktails

Spring Cocktails

10 Things Moms Are Sick of…Starting with Slime!

CATEGORIES: Glen Rock, NJ, Local News, Uncategorized

TAGS: heat stroke

Author: Heather Zachariah

Former Art Director for Home Magazine, Heather Leahy Zachariah, left her career in publishing after baby number number one. She now works from home as a freelance graphic designer and a chauffeur to her 3 busy kids. "Working on TipsFromTown has been a wonderful outlet for me. It renewed my love of publishing where I can design colorful, enticing pages online and allows me to share the things I love about being a mom." Heather grew up in Shaker Heights, Ohio, a place that still is near and dear to her. " After living in Brooklyn for 18 years and studying Graphic Design at Pratt Institute, she now lives in the Jersey burbs. "I love living so close to NYC, but in my heart, I'm an Ohio girl."