Is Inactivity Killing You?

More and more we've become a society of convenience and quick fixes, but to what end? Are we doing ourselves and our kids a disservice with all the fast food and car pooling?

Are You at Risk for Metabolic Syndrome?

Metabolic Syndrome, a lifestyle disease that can be completely avoided.

How Does Your State Measure Up?

Where does your child's school rank in the recently released Shape of the Nation Report?