Don’t Be “That” Person at the Gym

Consider this the Emily Post version for Gym goers.

These 3 Apps Are a Must for This Personal Trainer

Even PersonalTrainers need help motivating themselves to exercise. Check out  3 apps vital to MY fitness.

Fitness Themed Birthday Parties

Keep your Birthday Party planning simple, inexpensive and effective with these active themes.

Shopping for a Personal Trainer

If you're in the market for a Personal Trainer, check out these tips before shopping.