Tag:
functional exercise
Beyond the Basic Squat
This move of the week combines a squat, bicep curl and added resistance for a challenging multi-muscle exercise.
Subscribe!
Sign up for our email newsletterYou Might Like...
August 20, 2016
Grilled Pizza w/Fontina & Arugula
September 24, 2016
Ovarian Cancer–the Silent Killer…or is it?
March 17, 2012
Little Bee
May 10, 2012
How to Make the Most of Your Rehabilitation
June 17, 2022