Tag:
drill
Aquatic Burpees
Happy Days are here again! What better way to enjoy your summer than to celebrate with an "AQUATIC" Burpee? Are you up for this challenge? Enjoy!
Cardio Combo 2
Get your sweat on with this combo that is an excellent High Intensity Interval that can be added to any regular workout routine or used on its own.
180s Will Work Your Legs and Bum
Work your legs and bum, while seriously torching some calories with this move of the week.
The Bunny Hop
Don't let the kids have all the fun at Easter - use this exercise for added cardio and a bit of fun to your workout routine.
Subscribe!
Sign up for our email newsletterYou Might Like...
October 03, 2015
Let’s talk About Health
May 27, 2015
Fun Ways to See the Grand Canyon
May 06, 2016
Helping a Clueless Husband Choose the Perfect Gift
May 22, 2017
How to Foster Resilience in Your Kids
February 02, 2014