Tag:

climate

Photo courtesy of Coolibar
May 31, 2013

Sweat Proof Sun Protection

If you exercise outdoors, take these precautions to protect your skin from the sun.

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prevention, water, hydration, dehydration, how many glasses a day, climate, environment, temperature, body composition, tips from town
May 17, 2013

How Much Water Should I Be Drinking?

How much water should you really drink? Take the guess work out of it an find out EXACTLY what you need.

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