Why is Turmeric So Good for You?

You will be surprised at how many health benefits it can provide.

What Screening Tests Should I Schedule?

As a Family Doc, a big part of my training and practice focused on preventative medicine. Granted, it is much less sexy than cardiac surgery, but it was my favorite aspect. It is like avoiding an engine rebuild by getting your oil changed once in a while. Screening is just one aspect of prevention, but it is a critical one.

The Egg – Friend or Foe?

Are eggs really the villains that the media portrays them as?

Eggs

Despite negative press in the past, eggs (and NOT the chocolate kind) are a wonderfully healthful and nutritious food.