Six Simple Steps for Better Health

... and they all start with S. At my age, I need ways to remember things.

What Screening Tests Should I Schedule?

As a Family Doc, a big part of my training and practice focused on preventative medicine. Granted, it is much less sexy than cardiac surgery, but it was my favorite aspect. It is like avoiding an engine rebuild by getting your oil changed once in a while. Screening is just one aspect of prevention, but it is a critical one.

Prevent Holiday Illness in Your Family

Read some tips to prevent illness during the holidays.

Massages… More Than A Luxury

Massages... the beauty of body work to benefit you in a world of ways.