Tag:
arms
6 Exercises for the Plane
Here are some exercises to improve circulation, prevent swelling and worse, when traveling by plane.
Exercises for the Plane
With smaller spaces and longer flights, airplane travel takes a toll on our bods but here are some easy yet vital exercises everyone should be doing while traveling by plane especially flights longer than a few hours.Biceps & Hammer Curl
Get ready for February break. Start working on those tank top arms with these moves.
Building a Home Gym on a Budget
For Snow Days, Kids Home Sick Days, or Everyday - I've got tips for setting up your own home gym without breaking the bank on equipment and renos.
A Quick-Fix, Energy Booster
Whether you're in need of a boredom buster or a desire to conquer your mid-day coma attacks, I've got an easy, quick fix or you.
LBD – Desirable Arms and Legs
Ladies, pull out that Little Black Dress and show off your arms and legs with this quick, pre-party toning workout.
DIY Gym Gear
Save money, time and childcare costs with your own home gym that won't break your wallet.
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