Telling the Difference Between a Cold, the Flu and Covid

As hard as this may be to believe, in 2021, you can still get a cold, and you can still get the flu. Very likely, we will see fewer generic upper respiratory infections this year, because the steps we take to avoid Covid will also protect us from other germs. But, colds and the flu will […]

5 Reasons to Add Onions to Your Diet

I use onions (usually yellow because Larry has an aversion to red) in just about every meal I make. They are cheap, they are a great base in any meal, add natural flavor and to boot, are sweet and spicy at the same time … AND, they are really good for you. 1. Onions are […]

How to Treat Covid at Home

For the vast majority of people, Covid symptoms will be mild to moderate and will clear in a few days. Most people will feel better within a week. But, it is Covid, so you’ll just have to suffer through whatever you experience and be grateful it isn’t worse, right?? Wrong. While Covid feels like a mystery, […]

Birth Control in 2021: There’s One New Option

It has been a long time since I had to think about birth control. I had my tubes tied during the birth of my twins 11 years ago, both because 5 kids was enough for me, and because my doctor, who is my friend, told me she would stop speaking to me if I got pregnant […]

Homemade Cure for Colds & Coughs

My sister, Michelle, has four little boys and swears by this home remedy for a cough. And I’ve made it for my kids too. It’s soothing and always seems to give some relief! It can’t hurt, anyway! Ingredients 1 small onion honey Directions Cut a small onion and place in a bowl. Cover completely with honey. (I use local because […]

Are Politics Destroying Your Health?

Right around December 30th, my liver started shouting at me. Normally, she is really quiet and just goes about her business no matter what I throw at her. Usually, we get along very well. Now, not unlike the many family relationships that were destroyed in 2020, she and I are having a hard time finding common […]

What Diet Is Right For You in 2021?

With the snow and sleet, January also brings a bombardment of information about the different diets which will make you thin, happy and healthy. It becomes very difficult to weed through the exaggerated claims and riveting testimonials. I support happy, and I know maintaining a healthy weight will decrease your risk of both long and […]

Why is Turmeric So Good for You?

You will be surprised at how many health benefits it can provide.