Kombucha: The Health Benefits-If You Can Choke It Down

I have been reading a few things about how healthy Kombucha is for your gut. They say it is a natural detoxifier for your liver. It also helps with digestion. So, I thought I have to try it. It is a nice change from drinking water and unsweetened iced tea. I was at Trader Joe’s and […]

Blueberry-Lemon Tea Cake

There’s just something amazing about the combo of blueberries and lemon.  Never gets old.  Treat yourself to a slice with tea, coffee or a cold glass of milk.  Juicy blueberries are complimented by a zesty lemon glaze. When Life Gives You...

Cucumber-Dill Sandwiches

A lost art, the “finger” sandwich… easy and refreshing.

Homemade Chai

Sometimes we have to just sit back and take a breather.  This version of Indian-inspired chai tea is just what the doctor ordered.  Making a homemade batch of your own may also lift your spirits.  Both soothing and savory.

Homemade Chai

Sometimes we have to just sit back and take a breather.  This version of Indian-inspired chai tea is just what the doctor ordered.  Making a homemade batch of your own may also lift your spirits.  Both soothing and savory.