Is Inactivity Killing You?

More and more we've become a society of convenience and quick fixes, but to what end? Are we doing ourselves and our kids a disservice with all the fast food and car pooling?

AMA Officially Declares “Obesity is a Disease”

With our fastest growing epidemic, obesity, now officially considered a disease, I just can't help but feel skeptical.

Are You at Risk for Metabolic Syndrome?

Metabolic Syndrome, a lifestyle disease that can be completely avoided.