De-Stressing Your December

Even though December is usually the month of joy and celebrating this can take a huge toll on us as we try to manage the magic of the season. Read on for tips to de-stress this December.

My Favorite Fitness Products

Even though I am a product junkie, I am sharing my fitness tried and trues that I use all the time.

3-Layer Peppermint Bark

Yes, yes… you can purchase peppermint bark around the holidays at many places. But in all seriousness, I’ve been told that this recipe takes top prize. It’s worth the little effort it takes… never fails and brings cheer to...

Fitness Inspired Gifts for Kids

Your child doesn't have to be an athlete to appreciate these activity inspiring gifts.