Lucas Wolfe: My (Not So) Perfect Life

Along with some other health care professionals and concerned citizens, I am working on a new Mental Wellness Initiative for the Ridgewood Y. The Y’s service area is huge, so not only are we designing this to reach far beyond the boundaries of one town, the information is applicable to all of us. Understandably, so […]

Do You Have Seasonal Affective Disorder?

Here in the northeast, we are angry, we are bitter, we are tired and we are sick. And frankly, we are sick and tired of being bitter and angry. On Instagram, there is a hashtag #f%$@thiswinter and while I find that mildly disturbing, it actually made me feel good to see a picture of a bloody snowman […]

10 Signs You Might Have Seasonal Affective Disorder

Here in the northeast, we are angry, we are bitter, we are tired and we are sick. And frankly, we are sick and tired of being bitter and angry. On Instagram, there is a hashtag #f%$@thiswinter and while I find that mildly disturbing, it actually made me feel good to see a picture of a bloody snowman […]

The Danger of Making Our Kids Stars in their Little Worlds … A lesson from Erin Moran

Aren't all our kids child stars today?

Thinking of Giving CBD Oil a Try?

Thinking of giving CBD a try for what ails you? CbdMD is launching a 30-day challenge campaign and TipsFromTown readers will receive 30% off their purchase of a 60-mL tincture. USE PROMO CODE: 30DAY. Offer is good until March 30, 2019. Here’s how it works: Buy a 60-mL CBD tincture bottle at cbdmd.com. Choose from 1000-mg to 5000-mg strengths. […]

Moms, Are You Losing Your Mind?

If you are worried about your brain these days, read my story. You'll feel better.

Assessing Risk in Your Spring-STRESSED Teen

Suicide increases in the Spring. If you are the parent of a teenager, this probably doesn't surprise you.

Depression — How to Spot It

As the world says goodbye to a beloved comedic actor, many people are left wondering if they should have seen it coming.