Pantry Tacos

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My family loves tacos because everyone can make their own based on their taste. We almost always having something in the fridge and pantry to pull it together in a jiff!

Also try Vegetarian Indian Gobi Tacos

Size: 4

Ingredients:
3 Tbsp Coriander seeds
1 1/2 Tbsp Cumin Seeds
1/2 Tsp dried pepper flakes (add more if you like it spicy)
1 Onion chopped
2 cloves of garlic minced
15 oz can of black beans drained and rinsed
3/4 Cup Chicken or Veg Broth
2-3 Avocados sliced
2-3 Tsp Olive Oil
2 Limes - Juice and zest
5 Tsp Honey
8 oz Goat Cheese
Left over Roast or Baked Chicken Shredded (OPTIONAL)
Corn Tortillas
Cilantro

Directions:
  1. Toast the coriander and cumin in a dry pan over low heat, stirring often until you can smell the spices. (2-3 minutes). Then grind these along with the pepper flakes in a spice grinder or use a pestle and mortar.
  2. Add olive oil to pan and heat up. Add chopped onions and sauté for 2-3 minutes. Add the black beans and spices. Mix well and sauté for 2 minutes.
  3. Add Broth and simmer for 10 minutes (until broth is gone). Taste to adjust seasoning.
  4. OPTIONAL: add shredded chicken to mixture and heat through. Adjust seasonings.
  5. In a small sealed container, mix the lime juice, zest and honey. Set aside.
  6. Warm the tortillas over low heat in a dry pan and use immediately.
  7. Add the bean (chicken) mixture down center of taco, add avocado slices and goat cheese. Drizzle lime/honey mixture. Top with cilantro to taste.
  8. Enjoy.

Here are more taco recipes to try…

 Vegetarian Indian Gobi Tacos


Grilled Fish Tacos with Buttery Avocado

 


Spice-Rubbed Chicken with Cilantro Slaw & Chipotle Cream


Spicy Beef & Sausage Tacos


4 Reasons to Add Avocado to Your Diet


10 Places Every Parent Hates,..but Their Kids LOVE!


Fish Tacos with Mango Salsa


Why My Husband is a Better Dance Mom Than Me


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Author: tammyjuco

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