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muscle mass

prevention, healthy weight loss, tips to lose weight, cardio, strength training, nutrition, basal metabolic rate, burning calories, fat loss, muscle mass, fad diets, successful weight loss, three factors, tips from town
January 25, 2014

Weight Loss in 3 Steps

Successful weight loss really comes down to these three factors.

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Health, aging, age-related weight gain, resting metabolism, fat gain, fat weight, fat loss, habits, lifestyle, strength training, resistance training, muscle mass, tips from town
September 14, 2013

Is it Possible to Battle the Age – Related Bulge?

There's hope for us! We CAN fight the battle of the bulge due to aging with this key habit.

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