Tag:
holiday weight gain
Avoid Getting “Stuffed” This Thanksgiving
On average, people can gain 0-5 pounds between now and New Year’s. This isn’t a lot, but over time it can add up. With these simple tips you can enjoy a wonderful Holiday to be truly thankful for.
Subscribe!
Sign up for our email newsletterYou Might Like...
November 19, 2016
Jen’s Buffalo Blue Chicken Chili
May 11, 2014
Embracing Stillness
November 24, 2017
Shop Local in Summit!
April 17, 2017
5 Foods that Can Improve Your Cognitive Function
February 26, 2023