Can You Fight the Flu with Food?

Originally published in 2019, the information stands true … and it has never been more important to keep your family healthy than it is right now. You’ve taken your kids for their flu shots, you’ve stocked up on antibacterial soap and you’ve instructed your children to cough in their sleeve, to not share any drinks […]

You Have the Flu…Now What?!

You were hoping it was just a cold, but with the fever and body aches you are experiencing, you are now certain it is the flu. What do you do now? Stay away from other people. If you are able, stay in one room of your home, and keep everyone else out. If one of […]

Flu Update 2018

Also Read: You Have the Flu…Now What?! When to Worry and What to Do! Unless you live under a rock, you already know the flu is severe this year. It is rampant in almost every state reaching epidemic status this week, has killed dozens of people, including healthy children and adults, and is highly contagious […]

Can Your Gloves Get You Sick?

Yesterday, on Good Morning America, I was asked to comment about the danger of the the flu virus attaching itself to the gloves we wear to keep our hands warm. I’ll jump at the chance to talk about the flu, which has killed more than 100 people including 20 children and has officially become an […]

Fight the Flu with Food

How can you keep your family healthy through the holly, jolly, germ season?